1. Chili’s Caribbean Chicken Salad with Grilled Chicken = almost 7 doughnuts (67 grams of sugar)
2.Starbucks Caramel Frappuccino = 6 doughnuts (64 grams of sugar)
3.Jamba Juice Banana Berry Smoothie, small = 6 doughnuts (60 grams of sugar)
4. Odwalla Superfood Smoothie, 15.2 ounces = 5 doughnuts (50 grams of sugar)
5. Sprinkles Red Velvet Cupcake = 4.5 doughnuts (45 grams of sugar)
6. California Pizza Kitchen Thai Chicken Salad = 4.5 doughnuts (45 grams of sugar)
7. Kraft French Style Fat Free Dressing = 4 doughnuts (42 grams of sugar)
8. Dunkin’ Donuts Reduced-Fat Blueberry Muffin = 4 doughnuts (40 grams of sugar
9. Snapple Peach Tea = 4 doughnuts (39 grams of sugar)
10. Burger King Chicken, Apple, and Cranberry Garden Fresh Salad with Chicken = 4 doughnuts (38 grams of sugar)
11. Craisins Dried Cranberries (1.75 ounces) = 3 doughnuts (34 grams of sugar)
12. Vitamin Water, 20 ounces = 3 doughnuts (33 grams of sugar)
Naked Pomegranate Blueberry Juice = 3 doughnuts (32 grams of sugar)
13. McDonald’s Fruit and Maple Oatmeal = 3 doughnuts (32 grams of sugar)
14. IHOP Whole Wheat Pancakes with Banana, four pancakes without syrup = 3 doughnuts (32 grams of sugar)
15. Pom Wonderful 100% Pomegranate Juice, 8 ounces = 3 doughnuts (31 grams of sugar)
16. Starbucks Greek Yogurt and Honey Parfait = 3 doughnuts (30 grams of sugar)
17. Starbucks Blueberry Muffin = 3 doughnuts (29 grams of sugar)
18. Stonyfield Fat Free Blackberry Blend Yogurt = 3 doughnuts (28 grams of sugar)
19. Can of Coca-Cola = 2.5 doughnuts (26.4 grams of sugar)
20. Yoplait Blackberry Harvest Yogurt = 2.5 doughnuts (26 grams of sugar)
21. Tropicana Orange Juice, 8 ounces = 2 doughnuts (22 grams of sugar)
22. Nutella Spread, 2 tablespoons = 2 doughnuts (21 grams of sugar)
23. Campbell’s Classic Tomato Soup on the Go = 2 doughnuts (20 grams of sugar)
24. Dole Mixed Fruit Cup = 1.5 doughnuts (17 grams of sugar)
25. Subway 6″ Sweet Onion Teriyaki Chicken Sandwich = 1.5 doughnuts (17 grams of sugar)
26. Motts Applesauce (one cup) = 1.5 doughnuts (16 grams of sugar)
27. Nature Valley Chewy Trail Mix Fruit and Nut Granola Bar = 1 doughnut (13 grams of sugar)
28. Kellogg’s Froot Loops = 1 doughnut (12 grams of sugar)
29. Prego Fresh Mushroom Italian Spaghetti Sauce = 1 doughnut (11 grams of sugar)
30. Luna Bar = 1 doughnut (11 grams of sugar)
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